Journaling can be an effective way to improve your memory. When you take the time to write things by hand, your mind does a better job of processing your thoughts and committing them to memory. Also, journaling gently encourages you to focus on a particular idea or thought. Please take time out of your busy life to journal, and you’ll quickly find that the benefits clearly outweigh the small investment of time.
Website Last Updated: 2021-04-01
*Combined number of all streamed plays of Life Is My Soundtrack’s music (Spotify, Apple Music, Tidal, etc.). Updated monthly.